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50 One-Minute Meditations with Robin Rice


4.6 ( 9376 ratings )
Estilo de vida
Desarrollador Robin Rice
Libre

“Got one minute? Spend it with one of Robin Rice’s 50 meditations. There is just nothing like her voice! You will absolutely feel better.” - Mark A, New York

Who doesn’t have one minute a day to relax, get empowered, and connect to the meaningful parts of life?

Robin Rice is a mentor to world-level leaders and now you can have her grounded, calming voice guide you – in just one minute - through 50 different areas of relaxation, empowerment and more.

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Meditation Topics Include:

let it go + quiet the inner critic + center after an upset + release worry + surrender to what is + find inner peace + calm fight or flight + stop doing, start being + cool down anger + slow racing thoughts + ground to the earth+ stream of gratitude + cleanse in rain + harness the power of wind + call forth your true self + call up your inner warrior + realign with your purpose + gather your courage + indulge in self-care + honor your gut truth + allow your vision to guide + be who you are + honor your gifts and talents + melt blocks and resistances + release memories that haunt + soothe your weary soul + restore after burnout + release guilt + hold another in light and love + breathe through pain + move beyond disappointment + listen to your body + connect to higher self + open to magic and synchronicity + tune into your intuition + heart centered awareness + cultivate compassion + call upon inner wisdom + a moment of pure grace + forgive yourself + forgive others + invite in the new + pat on the back from Robin + accepting your true self + open to creativity + prepare your mind to learn + let your inner beauty shine + cultivate true wealth + calming fears for parents + release a nightmare + be okay with being different

Plus Three Bonus Wordless Audios: wordless fire + wordless ocean + wordless wind

What It Can Do For You:

* relax at a set time in your busy day
* refocus on what is most important to you
* learn to quiet your mind one minute at a time
* center yourself to make better choices
* regain a sense of wellness after upsetting events
* empower yourself to lead the life you want
* get in the habit of meditating in short, regular patterns

Features Include:

• All 50 meditations at your fingertips – any time day or night
• One meditation pushed to you each day at a time you choose
• Six categories, including: Relax, Empowerment, Nature, Healing, Spirituality and Extras
• Free gift with sign up – download Robin’s signature 9-minute meditation “There Is Nothing Wrong With You”

About The Voice & Project:

Robin Rice is an internationally published author, contemporary shaman, social change artist and mentor to world-level leaders. Her novels have been translated into three languages. She offers an online apprenticeship in soul mentoring and a monthly subscription program teaching soulful business owners who to get the word out without selling out. Through Rainmaker Consulting, she offers intensive six-month mentoring engagements to world-level change makers.

The project is sponsored Be Who You Are Productions, Inc. Founded by Robin Rice, the company has created a wide range of creative social change projects that have traveled around the globe. In 2011, we sponsored the 5-city positive music video tour titled “What The World Needs NEXT.” In 2012-13, we created YourHolidayMom.com so that our LGBTQ youth could have a loving mothers support between Thanksgiving and New Years Day. In 2014, we created the worldwide #StopTheBeautyMadness campaign at StopTheBeautyMadness.com, offering a stark look at the madness through 25 graphic ads. The campaign was covered by media in 30+ countries.

This year, we offer you this free One-Minute Meditation app. Enjoy!